Yoga Solution app for iPhone and iPad

Discover what Yoga can do for you with this collection of 152 tutorial and educational videos.

The lessons are easy to follow and have many benefits.

Lessons include:
Yoga Cardio Workout
Yoga Moves to Boost Energy
Yoga for Relaxation
5 Moves for Flexibility
4 Back-Strengthening Moves
Core Strength
Targeting Shin Pain
5-Minute Workout
Relieve Tension at Work
Routine for Stress Relief
Relieve Neck Pain
Stop Knee Pain Now
Wrist Pain Relief
Quick Fix for Shoulder Pain
5 Poses That Help Tight Hips
4 Moves for Hamstring Harmony
Strengthening Calves and Ankles
Yoga Routine for Beginners
Balance
Basic Moves for Strength
Targeting Love Handles
Moves for Leaner Legs
Summer Routine
Moves to Prepare for Date Night
Routine for Perfect Posture
Morning Routine
Toned Back and Arms Routine
Beginner Yoga Breakdown
Intermediate Yoga Breakdown
Shoulder Strengthening Routine
Strong Abs Routine
Healthy Joints Routine
Advanced Yoga Breakdown
Full Body Yoga Routine
Pulled Hamstring Recovery
Tank Top Summer Routine
Relaxing Bedtime Yoga
Clear Your Mind Routine
Get Happy Routine
Calming Routine
Beginner Strengthening Flow
Intense Cardio Workout Part 1
Intense Cardio Workout Part 2
Body and Mind Flexibility Routine
Cool Down Routine
Routine for a Deep Sleep
Energizing Daily Flow Routine
5 Minute Yoga Core Workout
Ultimate Stretch Yoga Routine
Slim Waist Yoga Routine
Yoga Warm-Up
Yoga for Holiday Meal Digestion
Weight Loss Yoga Routine
5-Minute Flexibility Yoga Routine
Balanced Strength-Building Yoga Routine
Total Body Holiday Yoga Workout
Hardcore Core Yoga Routine
Basic Breathing Beginner Yoga
Flexibility and Range of Motion Beginner Yoga
Build Strength Evenly Beginner Yoga
Building Balance Beginner Yoga
Core Strength Beginner Yoga
Yoga Where You Least Expect It Heartland Yogi
Totally Enlightened
Hanging Out The Loop With Donna Ruko
Brooke Burkes Butt Workout
Introducing on LIVESTRONG Woman
Barely Political Guys Attempt Yoga
Meet Yoga Rebel Tara Stiles on LIVESTRONG Woman
Yoga Hangover Pose to Survive Coachella - Tara Stiles
Demand Media - Original Programming Channels
Entire Body Stretch Intermediate Yoga
Tricky Twists and Balances Advanced Yoga
15 Minute Chill Out Restorative Yoga Video
15 Minute Morning Yoga for Hips
10 Min Morning Yoga Breathing Practice
7 Minute Basic Warm up for Yoga
10 Min Chair Yoga for the Office
10 Min Gentle Yoga for Neck Shoulders
Morning Meditation and Wake Up Yoga for a Great Day
5 Minute Guided Meditation for Stress Relief
5 Minute Before Bed Yoga
30 Minute Yoga for Sciatica
20 Min Yin Yoga
20 min vinyasa with a block
20 Min Yoga for Tight Legs
20 Min Yoga Flow for Beginners
20 Minute Blindfolded Yoga Practice
30 Minute Restorative Yoga and Meditation
15 Minute Yoga for Men
15 minute gentle morning yoga
How to breathe better
15 Minute Yoga for the Low Back Legs
15 Minute Morning Yoga to Wake Up
15 minute abs gentle yoga
15 minute gentle yoga for athletes
For Beginners - Sun Salutation A - Each yoga pose explained
Guided Morning Meditation
How to Step From Down Dog to the Front of the Mat
Yoga for Flat Feet and Plantar Fasciitis
Yoga for Better Sleep
Yoga for Anxiety
Energizing yoga flow
Yoga for Tight Hips
yoga tips poses for absolute beginners 1
Yoga for Back Pain
Morning Yoga
Morning Yoga
Yoga for the Back
Surya Namaskara A - Sun Salutationm4v
25 Minutes Relaxing Cool Down Yoga
Yoga for Beginners Two with Dr Melissa West - Namaste Yoga Episode 107
Yoga for Beginners - How to do Yoga with Dr Melissa West Namaste Yoga Episode 101
Yoga for Beginners - Episode 117 with Dr Melissa West
Namaste Yoga 159 Beginner Yoga Cobra and Bow Pose
Namaste Yoga 170 Beginner Yoga for Strength Beginners Yoga Class
Beginners Yoga Downward Facing Dog Episode 154

and many more